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Upcoming Events

  • Group Class
    Sat 04 Feb
    Multiple Dates
    Sign Up!
    Feb 04, 10:00 AM – 11:00 AM
    MovNat Houston, 5020 Montrose Blvd Suite 100, Houston, TX 77006, USA
    The best way to get involved! This hour long group class will focus on a handful of skills from the MovNat curriculum teaching you the proper techniques and how to apply them. We'll also combine the skills into a combo to work on building strength and conditioning all while having a lot of fun!
  • Foundations
    Sat 04 Feb
    Multiple Dates
    Learn More!
    Feb 04, 10:00 AM – 4:00 PM
    MovNat Houston, 5020 Montrose Blvd Suite 100, Houston, TX 77006, USA
    Learn the foundational skills and techniques of how we humans move and how to incorporate them into your own fitness!
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