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Find the best fit for you.  Currently, MovNat Houston offers classes and personal coaching by appointment only.


Personal Coaching

Get personal instruction from a MovNat Certified Trainer in a semi-private setting.   Programs start with a free initial assessment and goal setting session.



Group Class

The best way to get plugged in with the local MovNat community!  These hour long group class will focus on a handful of skills from the MovNat curriculum teaching you the proper techniques and how to apply them.  We'll also combine the skills into a combo to work on building strength and conditioning all while having a lot of fun!




Private Class

Have a group of friends that want to learn together?  Or want the place to yourself?  We'll close the studio just for you and put together a tailored lesson.



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