Sat, Jan 13
|MovNat Houston
1 Day Elements Workshop
This 6-hour (1 day) workshop is a comprehensive introduction to the philosophy, methodology, and application of MovNat.
Time & Location
Jan 13, 2024, 9:00 AM – 3:00 PM
MovNat Houston, 5020 Montrose Blvd #100, Houston, TX 77006, USA
About the event
Description
The ELEMENTS Workshop provides a comprehensive introduction to the philosophy, methodology, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement.
What to expect at a MovNat ELEMENTS Workshop:
6 hours of professional instruction with a MovNat Certified Trainer, including short lunch and snack breaks
Step-by-step progressions for all ages, abilities and fitness levels
MovNat’s methodology of teaching natural movement skills