1 Day Elements Workshop

The ELEMENTS Workshop provides a comprehensive introduction to the philosophy, methodology, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement.

• 6 hours of professional instruction with a MovNat Certified Trainer, including short lunch and snack breaks
• Step-by-step progressions for all ages, abilities and fitness levels
• MovNat’s methodology of teaching natural movement skills
• A new perspective on how you think about movement by understanding MovNat’s principles
• MovNat’s approach to improve movement skills and general fitness simultaneously
• How to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle
• Helpful preparation for the Level 1 and Level 2 MovNat Certification

Coupon Code: Attendance at any MovNat ELEMENTS workshop entitles you to a $200 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance).