

Sat, Oct 22
|Spring Creek Park
Advanced Skills Workshop
An upper level outdoor immersive for those looking to expand their MovNat practice.
Time & Location
Oct 22, 2022, 10:00 AM – Oct 23, 2022, 3:00 PM
Spring Creek Park, 15012 Brown Rd, Tomball, TX 77377, USA
About the event
This 6 hour workshop will cover many intermediate level movement skills with a specific focus on using them in a natural setting. Â Specific skills will include variants and progressions in all of the MovNat skillsets including:
- Breathing
- Crawling
- Ground positions/transitions
- Balancing
- Lifting, carrying, and throwing
- Vaulting
- Jumping
- Climbing
We've got a great primary location picked out at Spring Creek Park with a backup location at the Houston Arboretum. Â In the event of rain, we will look to reschedule the workshop.
This workshop will build upon many of the principles covered in entry level workshops such as Elements or Foundations. Â While they are not a required prerequisite, we do encourage you do feel confident in many fundamental movement patterns before signing up. Â If you're unsure, feel free to reach out!