Sat, May 07
|MovNat Houston
MovNat Elements
Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop.
Time & Location
May 07, 2022, 9:00 AM – 3:00 PM
MovNat Houston, 5020 Montrose Blvd Suite 100, Houston, TX 77006, USA
About the event
Learn the basic building blocks of MovNat, such as ground movements, get ups, and crawling patterns. Plus, the most fundamental techniques for each of the Natural Movement aptitudes, from balancing to jumping, lifting, climbing, and more.
This 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness.
6 hours of professional instruction, including short lunch and snack breaks
Safe, step-by-step progressions for all ages, abilities, and fitness levels
Change the way you think about movement by understanding MovNat’s principles
MovNat’s approach to improving movement skill and fitness simultaneously
Tickets
Elements
$199.00
Sale ended